ça ne me regardez Pas.. liberté eternelle

@bioecorganic project, it is also #OikoEtxea BEOBEO food workshops & labs!

Here, we present the new product service, Eco Bio Organic French Fries, from Eco Bio Organic Potatoes with 'skin'!

More fiber, vitamins, minerals, and protein! and saving time in kitchens all around the planet

We do not hide our intentions, we want to shift the planet, so that others 'copy' our goal, to offer more and more BEO bioecorganic food items to the open society...

we want others to adapt to the future rapidly, now, yesterday!

come on, give people the chance to choose, being free to choose!

regular potatoes with pesticides and excess Nitrogen fertilizers?

or

eco bio organic potatoes with peel, skin... and its natural minerals, fiber, protein, vitamins.. omG!

it is easy

I adapted the original recipe from my Big Brother, Sir Karlos Otxoa, a loyal lawyer and defender of natural liberty with huge skills in the kitchen, wow!

My adaptation:

buy from the trustable provider, we, at #Ekoalde, Navarra

Clean the dirt with running water and smooth brush

Submerge 30 min x kg of clean whole potatoes

Cut it into your favorite shapes

Pasteurize the sliced potatoes

 (62.8°C) for at least 30 minutes and rise up (71.7°C) for only 15 seconds

Separate it from the heat source!

Keep it in pressurized 'tuppers' and immediately refrigerate

This would create a 'mild vacuum' environment

Keep it a maximum of 24 hours at 4ºC

Fry preferably with pork fat or butter

Vegetable oils, no matter if one uses the best extra super virgin hipper saint Olive oil...

the will convert into hydrogenated oils, not good for our human cells

unnatural long-chain fatty acids without double bonds... etc...oopps...

Serve without salt

the client/family will use its Natural Liberty and then add, or not, NaCl...

Easy no?

bye

Mikel de Elguezabal Mendez

@bioecorganic

@eguraproject

@congressliberty

#Mercaderes13

#MentideroBerria

#LaBasqueLibreRest*

#ANDSKafe

#OikoEtxea

@A6Labs

#LEAFoodLabs

I am a dreamer! ... and I am not the only one!! hahaha

God bless us all every day of our bright Lifes.

aio

esker mile

Mikhael Life!

*very soon I hope, basque recipes from my 'Amama' Beatriz Aristizabal Vicente,  Lizarra, Navarra..in Venezuela 1939- 1986...

Dinners par reserve!

Dimanche à Jeudi!

Rue Mercaderes 13, Iruña